The Goodness You Can’t Receive.
I have a surefire way of making most people cringe. Or at least feel quite uncomfortable. Just look someone in…
Read MoreThis space gathers selected writings from my ongoing work at the intersection of psychology, spirituality, and adult development.
Here you'll find reflections on inner alignment, maturity, leadership, desire, fear, and the practical work of reorganising your life around what is true.
They're not quick tips or surface-level inspiration. They're invitations to think more honestly about the life you're shaping.
I have a surefire way of making most people cringe. Or at least feel quite uncomfortable. Just look someone in…
Read MoreIn Part 1 I reflected on the importance of finding some distance from the loud voices within us — the narratives…
Read MoreIf I were to summarise the heart of this short series, it would be something like this: we make better…
Read MoreFew tasks in life are more formative than learning how to make good decisions. Many of us can no doubt…
Read MoreWhen I was young, there was a brief period when we had a small fish tank. It didn’t last long.…
Read MoreLately I’ve been pondering the idea of satisfaction. The experience we all seem to want and organise our lives around.…
Read MoreI’m not sure there are many practices that bring us back to centre, and quietly realign us with the soul…
Read MoreThere is a quiet, almost hidden way we become our own worst enemy. I’m not referring to the obvious moments…
Read MoreMost of us are aiming at something, even if we haven’t named it. We organise our lives around an image…
Read MoreMost of us grow up thinking our inner world is something private, tucked away inside our own thoughts and emotions.…
Read More