Depth Mapping

Most people sense they are not fully living as themselves.

There are strengths they haven’t yet trusted. Patterns they keep repeating without fully understanding. Longings they haven’t named. And often a quiet awareness that a wiser, truer life is trying to emerge beneath the noise of habit, fear, and expectation.

A Depth Mapping Session gives you a clear, grounded picture of your inner landscape so you can understand:

Where you are right now
What’s been shaping you beneath the surface
What’s becoming alive in you
And what’s asking for your attention in this season of life

This is not therapy or just personality typing. Not a quick fix.

It is a guided Inner Alignment exploration that brings insight, coherence, and practical direction so you can move forward with greater clarity, honesty, and freedom.

What’s Included

1. Pre-Session Preparation

Before we meet, you’ll complete a small set of reflective assessments designed to surface:

Core patterns
Protective strategies
Motivations
Strengths
And growth edges

This gives us a nuanced, living picture of your inner world, not just who you appear to be on the surface, but the deeper forces shaping your behaviour, decisions, relationships, and life direction.

2. Depth Mapping Session (90–120 minutes)

This is a spacious, highly personalised session where we explore together:

The patterns guiding your choices
The protective strategies that both help and limit you
The values, strengths, and gifts seeking fuller expression
The longings, questions, and tensions shaping your next chapter
Where greater clarity, courage, or grounding is needed now

This is a reflective dialogue that integrates:

Psychology
Spiritual openness
Lived experience
Identity and decision-making

You’ll leave with a clearer understanding of:

What’s actually happening beneath your surface life
Why certain patterns keep repeating
And what is realistically possible from here

3. Written Summary & Recommendations

After our session, you’ll receive a written summary capturing:

Your core themes
Key patterns and protective strategies
Strengths and emerging edges
Growth areas and invitations

Along with this, I’ll include practical next-step recommendations — simple practices, reflections, and possible pathways to support your unfolding.

This becomes a personal inner map you can return to again and again.

Who this is for

A Depth Mapping Session is ideal for people who:

Sense something in them is shifting and want clarity
Feel stuck in familiar patterns but don’t yet understand why
Know they are capable of more but can’t clearly name what’s emerging
Want a deeper understanding of their inner life beyond tips and techniques
Are in a transition and need orientation
Want a grounded, honest, spiritually open conversation about their life

What you can expect

From a Depth Mapping Session, people commonly experience:

A clearer picture of their inner world
Greater self-understanding and emotional coherence
Insight into the patterns that limit or sabotage them
A renewed connection to strengths, values, and longings
A grounded, realistic next step forward

How this fits with Depth Coaching

Depth Mapping is included as part of the full Depth Coaching / Inner Alignment process.

It is also available as a standalone session for those who want:

Insight
Orientation
Clarity
Without committing yet to a longer container

Depth Mapping can be used as:

A point of re-orientation
A life crossroads check-in
Or a discernment step before deeper work

Investment

Depth Mapping Session + Written Summary: AUD $480

Next Step

This is a simple, spacious first step toward deeper clarity and inner alignment.
If you’d like to enquire about a Depth Mapping Session or book a time, you’re welcome to get in touch below.